IRONCLAD BODY TRAINING SYSTEM
My best selling ebook ever! Released THREE years ago and has sold internationally in places like Australia, Singapore, Ireland, England, Bulgaria, Germany, Indonesia, and more!
A STEP BY STEP GUIDE TO BUILDING A STRONG AND RESILIENT BODY EBOOK
Build strength, and burn fat while improving joint health and function. The IronClad Body Training System was designed to make you move and feel better without the aches and pains!
WHAT YOU GET IN THIS EBOOK!
PRINCIPLES &TRAINING METHODS - I go in depth and detail how I train and how I apply it to clients in person and online. I explain how to train around pain and how to improve your mobility while building strength and burning fat.
FUNCTIONAL ASSESSMENT - My ebook consists of a function assessment to determine what program you follow based on how your body moves.
THREE DIFFERENT PROGRAMS - After you’ve done your assessment, your score dictates what version of the program you follow. Level 1 - Beginner, Level 2 - Intermediate, and Level 3 - For the advanced
FOUR MONTHS OF PROGRAMS - You’ll have four months of programming of strength and mobility workouts to follow to build your own IronClad Body!
OVER 200 VIDEOS - This is the closest thing to online coaching with me! You will have over 200 videos giving you exercise demonstrations and exercise tutorials to help you achieve your goals!
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C$19.00 Regular Price
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